Manuka Honey Strawberry Smoothie
INGREDIENTS
500ml milk kefir
1 banana, frozen and slightly thawed
225g fresh or frozen strawberries / blueberries or 1 large mango
1 tsp vanilla extract or powder
1 tbsp manuka honey
1 capsule probiotic (optional)
METHOD
Put all ingredients in a blender and process until smooth. Serve immediately.
